Currently viewing the tag: "nutrition"
Do you want a breakfast that is light, yet decadent at the same time?
Something to impress guests without overloading on sugar, flour, and butter?
Perhaps something made with only 5 fresh, whole ingredients?
Looks like you have too many demands, and your wishes are impossible….
Only kidding! It [...]
Lately, omelettes, frittatas, and eggs have replaced my bowls of oatmeal and pancakes. Savory foods with capers, olives, and oregano are on my mind.
With family in [...]
I am very excited today to have a guest post from Sam at Lavender World from the United Kingdom. Today he will share with you what windowsill herbs are great to have and grow nearby.
A new fashion is sweeping the nation. Unveiled at the Chelsea Flower shower key gardening is now becoming [...]
Happy Birthday to Me!
What better way to celebrate than with cake and presents?
Presents for you! Bob’s Red Mill sent me a few gluten-free flours mixes to try out (coconut flour, hazelnut meal/flour, and
Happy Groundhog’s Day!
I don’t know why I get so excited over this day, but I do. Silly holiday.
I vote for a longer winter. If I lived up north, I would vote for shorter (hate the cold!), but Florida has had a rather warm winter so far. [...]
Welcome to day thirty of the Sugar Free Challenge! Tomorrow is the last day for the challenge. Are you counting down the minutes or has it been easy for you?
Here is today’s sample menu:
Breakfast: Mini Smacks!
Welcome to day nineteen of the Sugar Free Challenge!
Well, the extraction yesterday went fine-I was squeezing my stress ball most of the time and listening to classical music to try and relax. Not to be blunt, but I felt awful all day yesterday. My jaw ached and throbbed, my cheeks were swollen [...]
