Welcome to the new series of posts,
“Healthy Eating College Tip Thursdays”
Otherwise known as HECTIC because college is just that.
I know the acronym doesn’t match up exactly, but HECTIC works a whole lot better than “HECTIT” or “HECTT.” It also describes my life these days perfectly.
Every Thursday I will be posting a new “Healthy Eating College Tip.” You do not have to be a college student, though, to benefit from these weekly postings. Anyone can use these tips because they will be based on fast and easy food choices.
Here are the links the HECTIC posts:
Have an idea or question for eating healthy in college?
Leave a comment below or email me at spoonfulofsugarfree(at)gmail.com with your ideas!














Hi,I just found your site,and your my angel today! I’ve been sugarfree for 6 days now and starting to have my “sugar pangs” full force!!! So happy I fou nd you before Thanksgiving!!! So excited to start to try your recipes!! Thank you for being you!!ManyBlessings to you &yours Big hug& love Betsi
betsi,
So good you found my site! Let me know if you ever need any help on your diet.
Found you site looking for no dairy no sugar cornbread. YAY!!! This site will be very helpful for me, I hope you keep it up! I have been dairy and sugar free since July 1st and even though I can digest gluten fine it was next on the list. LOVE YOUR SITE!!! Happy holidays!
Kathryn,
So glad you enjoy my site!Thanks for the sweet comment (:
I LOVE this site! I’m 22 and recently found out that I have a candida issue (and have had it all my life…), and many of these DELICIOUS recipes are candida-friendly! Thanks to you, I can enjoy food again!
Thanks for the sweet comment, and good luck to you!