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Spoonful of Sugar Free

Registered Dietitian

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    • June, 2011
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healthy

When You Don’t Have Any Tomato Sauce

June 21, 2011 By Alex@Spoonful of Sugar Free

And those pizza cravings hit.

I rummage through the cupboard and there is not a can of tomato paste, pasta sauce, or a single tomato in sight. Then, in the fridge I spot salsa.

It’s made out of tomatoes, so why not put it on a pizza?

I made my Socca Pizza Crust, topped it with salsa, a crumbled black bean burger, and some black olives. Broiled until nice and warm and topped with fresh spinach.

You could top it with any of your favorite taco toppings: beans, meat, avocado, tomatoes (if you have them!), cilantro, or onions.

Still hungry for more grain-free Mexican Pizzas? Try my Taco Meatza!

Thought-provoking, mind-prodding question of the day:

Pencils or pens?

I like pens-gel pens to be exact. My sister has tons and tons of gel pens in all sorts of colors! They feel so great when I write with them, and they come in gorgeous colors. I may or may not have taken a few 😛

 

Filed Under: Uncategorized Tagged With: bean, dairy-free, Gluten-free, healthy, pencils, pens, pizza, salsa, socca, sugar-free

Eat Your Vegetables!

June 17, 2011 By Alex@Spoonful of Sugar Free

It is National Eat Your Vegetables Day! So I challenge you:

Eat some kind of vegetable with every meal, snack, or dessert you eat today!

Maybe you will have a…

Vegetable omelet for breakfast.

A BIG salad with Ginger-Miso Dressing for lunch.

Some Chocolate-Mint Pudding for a snack.

Pecan-Crusted Chicken dipped with Homemade Barbeque sauce and sautéed vegetable for dinner.

Napoleon Cheesecake Surprise for Dessert.

And all of these contain vegetables? Yes, of course!

Thought-provoking, mind-prodding question of the day:

So what do you say? Are you going to take the challenge and eat vegetables with every meal today?

Filed Under: Uncategorized Tagged With: breakfast, dairy-free, dessert, Gluten-free, healthy, recipe, sugar-free, vegetable

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