• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Spoonful of Sugar Free

Registered Dietitian

  • Home
  • About
    • FAQ
  • Services
  • Sugar-Free Challenge
    • June, 2011
    • November, 2011
    • January, 2012
    • June, 2012
    • October, 2015
  • Recipes
    • Baked Goods
    • Beverages
    • Breakfasts
    • Condiments and Spreads
    • Crunchies
    • Dips
    • Main Courses
    • Puddings
    • Soups, Sandwiches, and Salads
    • Vegetables
    • Sweets
    • Recipe List
  • Blog

Shrimp Cocktail

April 29, 2012 By Alex Curtis, RD LDN

When I was around 10 years old, my family belonged to a club that had the most delicious Mother’s Day and Thanksgiving brunches. There were huge lines of spiral ham, veggies, and a dessert. What I remember most, though (beside the chocolate lava cake that was divine!), was the ice sculptures with all you can eat shrimp cocktail around. I’d layer my salad plate up with a mound of shrimp and a whole bowl of cocktail sauce for myself. I probably didn’t end up eating it all because my mom always said my eyes were bigger than my stomach!

I loved that shrimp cocktail, though. It is extremely easy to make, too, with only two ingredients: ketchup and horseradish. Now that I have a sugar-free ketchup recipe, I can eat all the shrimp cocktail I want!

Print
Shrimp Cocktail

Total Time: 5 minutes

Shrimp Cocktail

Ingredients

  • 1/4 cup Homemade Ketchup
  • 1-3 teaspoons horseradish

Instructions

  1. Simply mix the two ingredients together and serve with boiled shrimp. You may adjust the amount of horseradish used to suit your tastes. Some horseradishes are stronger than others, and some prefer a stronger or weaker horseradish taste. Personally, I enjoy shrimp cocktail with a high amount of horseradish!
3.1
https://www.spoonfulofsugarfree.com/2012/04/29/shrimp-cocktail/

Shrimp Buying Tips: 

  • Unless you are buying the shrimp fresh, right off the boat, it is usually best to choose frozen shrimp because it is frozen right after catching.
  • Make sure “shrimp” is the only ingredient listed on the package. Some manufacturers add STPP (sodium tripolyphosphate) which is a dangerous chemical preservative.
  • Buy wild, not farmed.

Health Benefits:

  • Horseradish:The glucosinolates in it have powerful antioxidant properties and can also be used to reduce thyroid function and to relieve aching joints. Glucosinolates also act as natural antibiotics against different types of infections because they increase blood flow in the infected area and remove the waste products from that region of the body.
  • Tomato: Best known for its high lycopene content. Lycopene is a carotenoid that may reduce incidences of cancer, cardiovascular disease, and macular degeneration. Tomatoes are especially high in vitamin C and A as well.
  • Shrimp: Shrimp is low in calories and loaded with protein. Shrimp contain astaxanthin, a carotenoid that gives them their pink color and that can act as a potent antioxidant and protect the skin from premature aging. Also the omega-3 fatty acids in shrimp provide antioxidant protection. It contains shrimp that plays an important role in the production of new cells, including hair cells and skin cells.

Thought-provoking, mind-prodding question of the day: 

What is your favorite way to eat and prepare shrimp? (links welcome)

 

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Filed Under: Uncategorized

Reader Interactions

Comments

  1. katie@ KatieDid says

    April 29, 2012 at 9:27 am

    mmmm LOVE shrimp. i usually stir fry them in a garlic and butter sauce, maybe a squeeze of lime. Screams summertime!

  2. Carol Ann says

    May 1, 2012 at 11:11 am

    Oh I do love shrimp! The cocktail sauce is just like my Mom used to make except she always used store bought Ketchup. Whatever way I’m having shrimp is my favorite at that time.

  3. Tony Boucher says

    January 14, 2016 at 9:05 am

    I am on a low carb diet and I’m always looking for tasty (real food) low carb snacks. This is perfect for me and I never considered it because of the typical high carb shrimp cocktail sauce.
    Thanks

  4. Linda says

    March 1, 2016 at 11:35 pm

    I made ketchup the other day for my sugar free diet, so when I saw this simple recipe, I just had to add the horseradish. It was perfectly yummy! Thanks!

    • Sugar Free Alex says

      March 22, 2016 at 3:13 pm

      So glad you liked it, Linda!

    • Sugar Free Alex says

      March 22, 2016 at 3:13 pm

      Hi Linda,

      So glad you enjoyed it!

  5. Kelly says

    August 29, 2016 at 9:39 pm

    love your recipes!

Primary Sidebar

Search:

Subscribe

Receive notifications of new posts by email.

Follow me!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on InstagramFollow Us on Pinterest

Before Footer

sugarfreealex

Keep up with me on Instagram!

sugarfreealex
Baby Moon | July 2022 💙 La Jolla, CA 🌞 Baby Moon | July 2022 💙 
La Jolla, CA 🌞
Brunching on.... Shrimp & grits | Challah French Brunching on....

Shrimp & grits | Challah French toast | Blue spirulina & toasted coconut latte
A R T. 🎨 A R T. 🎨
The Cheese Bar 🧀 Cheese Curds and Cubano The Cheese Bar

🧀 Cheese Curds and Cubano
Why do vacation salads taste so much better?? #f Why do vacation salads taste so much better?? 

#foodie #Florida #foodstagram #dietitian

Footer

Subscribe

Receive notifications of new posts by email.

Follow Me!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on InstagramFollow Us on Pinterest

Search:

Copyright © 2025 Spoonful of Sugar Free

 

Loading Comments...