“The journey of a thousand miles begins with one step.” -Lao Tzu
Loving every chance I get to spend in nature…
Being a “typical” college student….sometimes…
Eating lunch at a cafeteria (yes! That is gluten-free bread). More on this later.
I am very excited to have Skylor from Sprout Health guest post today! While she is posting on my site, hop on over to hers to see my post on her site. Enjoy!
Hello Alex Fans and SOSF Foodies! My name is Skylor, founder of Sprout Health, and I feel fortunate to guest [...]
Am I the only one who used to love an Orange Julius?
They are hard to find now these days! It isn’t that I actively seek out orange julius stands because, after all, the fruity, frothy, creamy beverage contains large doses of sugar and dairy. However, what can be better than and [...]
I’m officially moved in to my new dorm!
I apologize for my long absence of posting, but I have been very busy traveling, moving in, and getting ready for school to start. In my last post I promised to share some pictures of my new room, [...]
Before I begin this post I’d like to say a big thank you to all my readers. Thanks for your encouragement from my last post. It is you all that push me to keep creating my sugar-free recipes!
Also, I’d like to thank my sponsors, Swanson [...]
Hello my lovely readers!
There are going to be some changes coming to my Spoonful of Sugar Free because I’m going to college! Next week I pack up my stuff and move 1000 miles across the country. I’m saying goodbye to the beautiful, sunny, warm Florida, and saying hello to the chilly midwest.
I have a confession: I’m not a huge fan of tomatoes.
Don’t get me wrong, I love tomatoes on certain things, and I love roasted tomatoes! I like salsa and tomato sauce, and I even like a couple slices of fresh tomato on my sandwich. There’s just [...]
After 3+ hours of playing in the hot, humid, Florida sun, I’m tired. I sweat about a gallon every 15 minutes and can literally ring out my clothes and hair. Not to mention, this all happens during lunch time. So I’m tired, sweaty, hungry, and grouchy (sorry to [...]
What’s a great thing about pancakes?
They’re versatile! I can turn them into any flavor I choose by simply adding a handful of this, a dash of that, and a scoop of something else. It’s the difference between plain and boring pancakes to caramelized banana-cinnamon pancakes or chocolate covered cherry pancakes.
I can’t forget, though, [...]
When a rainy day threatens to destroy your plans, don’t despair! Make pancakes!
That’s exactly what I did on a rainy morning this week. It has been raining a lot lately, so I may have to make another batch! The pancakes look innocent enough: fluffy and plain.
But oh no, these aren’t [...]
