I’ve had multiple requests to host another challenge, and it is finally here!
I’m especially excited for this challenge because I’ll be using the survey data to write a Thesis on the negative effects of sugar and what happens to the body when it is eliminated from the diet. Help me spread the word on what sugar does to the body, and show the world through this research study! (Please know that if you do not wish to participate in the study, you can still take the sugar-free challenge and opt-out of the surveys).
Common benefits others have reported after taking this challenge are increase in energy, clearer skin, and less cravings.
The Challenge lasts 21 days, and it starts October 1st. It’s a great opportunity to challenge yourself to go sugar-free! Here are some articles I wrote to help you out:
- Beware of the BBQ -Surprising places sugar lurks
- 10 Ways to Kick Sugar’s Butt!
- How to Reduce Sugar Consumption
- Just a Spoonful of Sugar (or 20) -A look at Sugar addictions
Look at a sample day of a sugar-free challenge HERE.