Welcome to day ten of the Sugar Free Challenge!
While I am not a vegan, I know many of my readers who are. Each day I give vegan options for the sample menus, but today will be a complete day of vegan meals. Enjoy!
Here is today’s Vegan sample menu:
Breakfast: Whole Grain Breakfast Bread
Snack: Roasted Chili Lime Nuts
Dinner: Dairy-Free Supreme Nachos
Dessert: Strawberry Coconut Ice Cream Sundae
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 30 crunches, 15 squats, 10 pushups, 20 calf raises.
THOUGHT-PROVOKING, MIND-PRODDING QUESTION OF THE DAY:
If you are vegan, would you mind sharing with us why you decided to become vegan?
If you are not vegan, do you still enjoy vegan meals? What are some of your favorites (feel free to provide links)?
Remember that you can track what you eat on the printable Challenge Checklist.