Do you want a breakfast that is light, yet decadent at the same time?
Something to impress guests without overloading on sugar, flour, and butter?
Perhaps something made with only 5 fresh, whole ingredients?
Looks like you have too many demands, and your wishes are impossible….
Only kidding! It [...]
After spending an afternoon at the beach, I was in the mood for something cold and refreshing. Something hydrating to replenish my body. Something sweet, tart, and tasty.
I knew I wanted something fast, and I didn’t want to pull out [...]
Lately, omelettes, frittatas, and eggs have replaced my bowls of oatmeal and pancakes. Savory foods with capers, olives, and oregano are on my mind.
With family in [...]
Happy Birthday to Me!
What better way to celebrate than with cake and presents?
Presents for you! Bob’s Red Mill sent me a few gluten-free flours mixes to try out (coconut flour, hazelnut meal/flour, and
Happy National Banana Bread Day!
What better way to celebrate banana bread day than by, well, making and eating banana bread?
Whenever I go to the grocery store, I look in the produce aisle for bananas. It isn’t necessarily that I need bananas (in fact I [...]
After having some stomach problems last year, I decided to take grains out of my diet. My body felt great without it, and my stomach problems went away.
A couple months ago, I had a bowl of oatmeal. “One bowl won’t hurt.” And it didn’t. One bowl turned into
I’m not one to forward (or even read) chain emails, so I probably have about 8 lifetimes full of bad luck from the emails I delete. I never really get around to posting “blogger” tags either. Don’t get me wrong, I love being tagged. I greatly appreciate all of you who have felt me worthy [...]
After my wisdom teeth saga was over, the baking fever took over. The days of lying around in pain were behind me, and all I wanted to do was bake!
Looking around the cabinet, I spied a half-used bag of oat bran. What [...]
Welcome to day thirty of the Sugar Free Challenge! Tomorrow is the last day for the challenge. Are you counting down the minutes or has it been easy for you?
Here is today’s sample menu:
Breakfast: Mini Smacks!
Welcome to day twenty of the Sugar Free Challenge!
I’m still on a liquid diet and my cheeks are still huge, but at least the chills went away. I’m completely craving a hot Grilled Cheese and Ham sandwich right now, which is crazy because I never crave bread or cheese…Maybe watching the food [...]













