Do you want a breakfast that is light, yet decadent at the same time?
Something to impress guests without overloading on sugar, flour, and butter?
Perhaps something made with only 5 fresh, whole ingredients?
Looks like you have too many demands, and your wishes are impossible….
Only kidding! It [...]
Lately, omelettes, frittatas, and eggs have replaced my bowls of oatmeal and pancakes. Savory foods with capers, olives, and oregano are on my mind.
With family in [...]
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” -Dr. Seuss, Happy Birthday to You
My favorite childhood author? Dr. Seuss. No doubt about it.
Today would be his [...]
Happy National Banana Bread Day!
What better way to celebrate banana bread day than by, well, making and eating banana bread?
Whenever I go to the grocery store, I look in the produce aisle for bananas. It isn’t necessarily that I need bananas (in fact I [...]
After having some stomach problems last year, I decided to take grains out of my diet. My body felt great without it, and my stomach problems went away.
A couple months ago, I had a bowl of oatmeal. “One bowl won’t hurt.” And it didn’t. One bowl turned into
Valentine’s Day is fast approaching. Need some ideas to surprise your loved one?
Start off the day with a mug full of hot coffee, a heart-shaped poached egg, Bitter Chocolate Waffles topped with fresh strawberries, and some
After my wisdom teeth saga was over, the baking fever took over. The days of lying around in pain were behind me, and all I wanted to do was bake!
Looking around the cabinet, I spied a half-used bag of oat bran. What [...]
Welcome to day thirty of the Sugar Free Challenge! Tomorrow is the last day for the challenge. Are you counting down the minutes or has it been easy for you?
Here is today’s sample menu:
Breakfast: Mini Smacks!
Welcome to day twenty-four of the Sugar Free Challenge!
Did you know today is National Peanut Butter Day? Yes! My favorite food has its own holiday. So I declare today to be a day full of finger-lickin (literally. try dipping your finger in peanut butter. Tastes way better than on [...]
Welcome to day seventeen of the Sugar Free Challenge!
Tomorrow I am having my wisdom teeth extracted-eek! I will not be “put to sleep,” nor will I have laughing gas. However, they will numb my mouth so I won’t be able to feel it. I am going to a dentist who is more [...]













