This challenge is officially over.
Here’s the challenge:
Don’t eat any sugar for 10 days. This includes honey, molasses, syrups, artificial sweeteners (like Splenda), sugar alcohols (like maltitol or xylitol), and no refined sugar.
The challenge will start on June 1st, so this will give you plenty of time to prepare yourself! I will be posting my daily sugar-free eats for the challenge, and tips on going sugar-free.
Bloggers: I would love for you all to spread the word and join the challenge! During the challenge, it would be great for you to post your sugar-free eats so that you can inspire others. I will be featuring your sugar-free eats and recipes during the challenge, too.
Here is a badge (courtesy of RunToTheFinish) to attach to your blog if you like:
Here is the HTML for the badge: <a href=”http://spoonfulofsugarfree.com/health-facts/sugar-free-challenge/” target=”_blank”><img src=”http://i1229.photobucket.com/albums/ee464/acetennis94/SugarFree2.jpg” border=”0″ alt=”Photobucket”></a>
How to Join the Challenge:
Leave a comment below to join the challenge. After signing on-there is no turning back! Just kidding, if you wish to be removed for some reason, email me.
Questions? Comments? Concerns?
Email me at firstname.lastname@example.org. If you every need any help, don’t hesitate to ask! I am creating this challenge so that we will have a big sugar-free support group! If you would like to send me your story on how being sugar-free helped you, I would love to publish it! Any other ideas you have? I’d love to hear!
Thank you to everyone who signed up! The official list of participants is found HERE.
Recap of Challenge:
- Day 1: Start of Challenge
- Day 2: Chocolate Almond Cookie Dough Bites
- Day 3: Mini Smacks
- Day 4: A Sugar-Free Birthday
- Day 5: Chocolate Peanut Butter Cake
- Day 6: Monsters and Artichokes
- Day 7: High Protein Cookie Dough
- Day 8: Birthday Wishes
- Day 9: Iced Coffee
- Day 10: Last Day of Challenge!