Posts by: Alex@Spoonful of Sugar Free
Valentine’s Day is fast approaching. Need some ideas to surprise your loved one?
Start off the day with a mug full of hot coffee, a heart-shaped poached egg, Bitter Chocolate Waffles topped with fresh strawberries, and some
I’m not one to forward (or even read) chain emails, so I probably have about 8 lifetimes full of bad luck from the emails I delete. I never really get around to posting “blogger” tags either. Don’t get me wrong, I love being tagged. I greatly appreciate all of you who have felt me worthy [...]
Thanks to Elizabeth for writing this Guest Post!
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6 tasty Sugar free treats for Valentine’s Day
With Valentine’s Day fast approaching; the day of love, with all its chocolate and other sweet treats might seem like be a real challenge for anyone looking to lead a sugar-free lifestyle.
It needn’t be though, [...]
Happy Groundhog’s Day!
I don’t know why I get so excited over this day, but I do. Silly holiday.
I vote for a longer winter. If I lived up north, I would vote for shorter (hate the cold!), but Florida has had a rather warm winter so far. [...]
Welcome to day thirty-one of the Sugar Free Challenge! Today is officially the last day of the challenge. I have had so much fun creating sample menus and helping you all with the challenge. A big thank you to everyone who joined! I hope you all had a great time learning about (and eating!) [...]
Welcome to day thirty of the Sugar Free Challenge! Tomorrow is the last day for the challenge. Are you counting down the minutes or has it been easy for you?
Here is today’s sample menu:
Breakfast: Mini Smacks!
Welcome to day twenty-nine of the Sugar Free Challenge!
Today’s Reason to be Sugar-Free:
Just eating a lot of sugar can cause you to want more of the same. In a presentation at the 2010 Weston A. Price Foundation conference, Nora Gedgaudas, CNS, CNT, explained that if you eat a lot of sugar [...]
Welcome to day twenty-six of the Sugar Free Challenge!
Here is today’s sample menu:
Breakfast: One Size Fits all Pancakes with fresh sliced strawberries and Peanut Butter Cream.
I also had some Iced Coffee. I had [...]
