Welcome to day twenty-six of the Sugar Free Challenge!
Here is today’s sample menu:
I also had some Iced Coffee. I had some fun taking these pictures and watching the almond milk mix with the chilled hazelnut coffee:
The almond milk slowly seeps down through the coffee…Kind of looks like a root beer float!
Mix! Mix! Mix! Look at that nice foamy layer on top!
Lunch: Baked Sweet Potato with almond butter and cinnamon.
Dinner: Steak, Corn on the Cob, Mashed Taters, and Fresh Watermelon!
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 50 crunches, 10 squat jumps, 15 pushups, 20 1-legged calf raises (10 each leg).
Thought-provoking, mind-prodding question of the day:
Do you like your coffee or tea hot or cold?
Remember that you can track what you eat on the printable Challenge Checklist.