Happy New Year Everyone! Happy 2012!!
Today is officially the first day of the New Year’s Sugar Free Challenge.
I am so glad that many wonderful people signed up! Just check out this list:
- Alice Field
- Ann @ Anna’s Healthy Adventures in Health
- Barbara Meier-Conte
- Becky @ Becky’s Kaleidoscope
- Dani @ Chocolate Covered Sneakers
- Diana S.
- Frannie @ Fran and Sarah
- Helen Chandler @ One Here One There
- Jen @ Runner’s Shoe
- Jen Madsen
- Jennifer Yount
- KEP @ Fullspot
- Katie @ Nutrition in a Peanut Shell
- Kayla @ Inner Yogi
- Leigh Maijala @ Kayle Leigh Maijala
- Lou @ Fridge Scrapings
- Michelle M.
- Mindak3 @Aware Thought
- Momma Kiki
- Natalie Kresge
- Olivia Nunez @ BelFasteNew
- Peanut Butter Lover
- Reid @ Reider Vegan
- Rend Shakir @RedsWorld
- Sarah Bennett
- Shannon Barrett
- Suzanne H
- SweetJacki @ Soulfully Raw
- Tri Life
- Val @ Making it Sparkle
- Vanessa G
Thank you all for signing up! Actually, your body will thank you for taking the challenge! I am actually very surprised by the number of people who signed up. I didn’t think as many would sign up because of the longer challenge, but I’m glad you all did!
Here is a sample menu for today:
Lunch: Heart-Stopping Chicken Salad Vegan Option: Substitute Chickpeas for the meat.
Dessert: Chocolate Banana Cream Pie with Peanut Butter Crust to bring in the New Year!!!
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 10 crunches, 5 squats, 5 pushups, 10 calf raises.
Thought-provoking, mind-prodding question of the day:
What’s in your plan for New Year’s Day? Are you as excited as I am for the Challenge?!
Remember that you can track what you eat on the printable Challenge Checklist.