Welcome to day six of the Sugar Free Challenge! I hope you are all doing well and having fun! Sometimes it can be hard to stick to the sugar-free diet over the weekend when there are many temptations from friends and family. Good job to everyone who did not give in! If you did give in, keep your head held high and keep trying. You can do it!
Here is today’s sample menu:
Breakfast: Pumpkin Spice Latte Granola with unsweetened almond milk
Lunch: Dairy-Free Supreme Nachos complete with black beans, salsa, black olives, cilantro, and homemade nacho cheez sauce.
Snack: High Protein Cookies
Dinner: Garrick-Stuffed Steak with a side of vegetables. Vegan Option: Brown Rice Stir-Fry
Thought-provoking, mind-prodding question of the day:
How has your week of sugar-free been so far? Do you think you could do it for long term?