You may have noticed that I don’t post the Nutrition Facts for all of my recipes. The only reason I don’t is because I don’t count calories or carbs, and it is just a bit more time-consuming. However, I completely understand those who need the calorie information due to Diabetes, weight loss, weight gain, etc.
For those who need the nutrition data, please feel free to ask me. Just leave a comment or send me an email at firstname.lastname@example.org. Tell me which recipe(s) you are interested in, and I will get the data calculated for you right away!
Now onto something fun. Like raw flax crackers!
I have never made raw flax crackers before, but they looked easy enough. I threw a bunch of stuff in my magic bullet, and Voila! Crackers that taste good and are good for you.
Raw Bloody Mary Flax Crackers
~These crackers are gluten-free, dairy-free, nut-free, vegan, raw, and, of-course, sugar-free!
- 2 cups flax seeds
- 12 oz. tomato juice
- juice of one lemon
- 1 tsp hot sauce
- 1 tsp salt
- 1 clove garlic
- Flax: Full of healthy Omega-3’s to help your heart stay strong. It is also a great source of both soluble and insoluble fiber to keep your gut healthy and help you stay full. Flax also contains lignans which have both plant estrogen and antioxidant qualities. These lignans help protect against cancer by blocking enzymes that are involved in hormone metabolism and interfering with the growth and spread of tumor cells.
- Tomato: This fruit is full of the antioxidant, lycopene, that fights against cancerous cell formation as well as other kinds of health complications and diseases. Free radicals in the body can be flushed out with high levels of Lycopene.
Thought-provoking, mind-prodding question of the day:
How will you save money on feeding your family tonight? Save some money on your meat order with ProteinPromo’s offers.
What is your favorite seed/nut?
If you don’t like seeds and nuts, your crazy. My favorite changes from time to time, but right now I am really loving my almonds 🙂